IE219 Dr. Taylor Sittler: Health Tech Revolution: Unlocking Futuristic Levels of Personalized Medicine & Metabolic Mastery (Levels)

Amrit is joined by Physician, Entrepreneur and Head of Research at Levels, Taylor SittlerIn this episode they explore the future of health care, personalising medicine, prioritising health over disease and honing in on the body’s innate resilienceTUNE IN02:36 - Health and tech convergence: a preventative look at wellbeing06:40 - The future of health care swings back to basics focusing on health and not disease12:21 - Understanding the fundamentals of hormones21:13 - Where's the sex appeal in a healthy balanced life?25:34 - The truth behind EMF bluetooth radiation and health trackers32:13 - The body's response to stressors is the key to ALL aspects of health33:39 - How to tackle the multidimensionality of stressors an average person faces in a day40:54 - A simple 3-point check list to build resilience43:36 - Recovery is essential to developing adaptability46:47 - Allostasis and the future of health care with LevelsLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH TAYLOR SITTLER & LEVELSWebsite: https://www.levelshealth.com/Instagram: https://www.instagram.com/levels/Youtube: https://www.youtube.com/LevelsHealth/Twitter: https://www.twitter.com/levels/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://inspiredevolution.com/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/InspiredEvolution/YouTube: https://www.youtube.com/InspiredEvolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

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Inspired Evolution with Amrit Sandhu: A Journey to Purposeful 'Spiritually Aligned' LivingIn a world brimming with noise, the Inspired Evolution emerges as a beacon of light for those seeking to live a life of purpose. Hosted by the insightful, enthusiastic, and compassionate Amrit Sandhu, this podcast delves deep into the heart of what it means to live authentically, guided by one's values and highest aspirations. Each episode invites listeners into a thoughtful exploration of mindfulness, personal development, and values-based living, featuring conversations with leading thinkers, creators, and spiritual guides who share their wisdom and stories of transformationWhether you're on a quest for personal growth, eager to learn more about living in alignment with your values, or seeking inspiration to navigate life's challenges with grace, the Inspired Evolution offers a sanctuary for reflection, learning, and connection. Join Amrit and a global community of purpose-driven individuals on this journey to awaken the spirit, engage the mind, and inspire the heart. Tune in to the Inspired Evolution and embark on a path toward a more meaningful, fulfilled lifeSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.