IE223 Kristina Mand-Lakhiani: Radical Self-Acceptance: Embrace Your True Self for Authentic Success & Power (Becoming Flawsome)

Amrit is joined by entrepreneur and international speaker, Kristina Mand-LakhianiKristina co-founded Mindvalley with her then-husband Vishen from its roots as a small meditation business that was operating out of the couple’s apartment in New York, to the global educational organisation that it is now. Mindvalley offers top training for peak human performance to hundreds of thousands of students all around the worldKristina and Amrit talk the importance of self acceptance on the path of personal growth and development, how authenticity and honesty can’t be separated, mindful parenting, conscious uncoupling and moreTUNE IN02:18 - Full acceptance of yourself vs the desire to change14:02 - How to accept the global challenges of the world22:59 - Exploring the grieving process & coping mechanisms26:24 - The path to authenticity starts with being honest with yourself32:52 - Breaking the masculine compulsion of needing to know all36:16 - An objective view on cancel culture37:52 - Kristina's 3 biggest life lessons will shock you46:30 - Kristina's 3 biggest lessons from parenting48:01 - 1. Ask for help48:06 - 2. Say no to perfectionism50:32 - 3. Love alone is not enough52:19 - Kristina’s 3 biggest lessons in relationships54:23 - 1. Accept that your partner doesn't owe you anything56:17 - 2. Relationships don’t have to be hard work57:38 - 3. Conscious uncoupling59:41 - Kristina’s top books for personal developmentSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Inspired Evolution with Amrit Sandhu: A Journey to Purposeful 'Spiritually Aligned' LivingIn a world brimming with noise, the Inspired Evolution emerges as a beacon of light for those seeking to live a life of purpose. Hosted by the insightful, enthusiastic, and compassionate Amrit Sandhu, this podcast delves deep into the heart of what it means to live authentically, guided by one's values and highest aspirations. Each episode invites listeners into a thoughtful exploration of mindfulness, personal development, and values-based living, featuring conversations with leading thinkers, creators, and spiritual guides who share their wisdom and stories of transformationWhether you're on a quest for personal growth, eager to learn more about living in alignment with your values, or seeking inspiration to navigate life's challenges with grace, the Inspired Evolution offers a sanctuary for reflection, learning, and connection. Join Amrit and a global community of purpose-driven individuals on this journey to awaken the spirit, engage the mind, and inspire the heart. Tune in to the Inspired Evolution and embark on a path toward a more meaningful, fulfilled lifeSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.