99: The Body, The Mind, and Lessons from Physical Therapist Joe LaVacca

On this week's episode, Nayla, Eric, and Physical Therapist Joe LaVacca explore the inside job of making change in our lives.  In the professional setting and in our health, we talk about what happens when we understand the stories we tell ourselves about why things are hard, how powerful good listening can be, and taking on the challenges of 'getting better' with support. Joe currently owns and operates Strength in Motion PT located in the heart of New York City and in addition holds a role as Lead Educator for Fringe, a whole person health and wellness company. To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes.   You can continue the conversation with us through our new, free, online Inside Job Podcast Community, which you can find here: https://insidejobthecommunity.mn.co/feed      Inside Job is brought to you by Nayla Bahri and Eric Johnson. Let’s connect! Community Instagram Facebook Email   We’d love to hear from you.

Om Podcasten

We’re Nayla Bahri and Eric Johnson, and we love to talk about the intersection of life and work. Why? Most of us will spend more hours of our life working than doing anything else. The relationship we have with work, and the way we make meaning of our time and experience there, serves as a great platform to explore how we show up to the rest of our lives: relationships, family and parenting, our health, our hobbies and interests, and our general attitude towards the human experience. With insights and observations pulled from our leadership and career coaching, teaching and consulting work, as well as the most relevant research across fields, we’ll talk about the ideas that really impact how you experience work – and your life – and actionable strategies to make work work for you, from the inside out.