11: Exhausted? Examine Your Boundaries

Oh, boundaries… are any of us handling them well?   Exhaustion, resentment, stress (not to mention doing three things at once and neglecting our non-negotiables) are all the signals that our boundaries need some strengthening. We talk about people-pleasing, saying yes when we mean to say no, and the ways in which we’re telling ourselves this is what work requires.  We also explore the origin stories we all carry about what giving more and more of ourselves does for us, and offer a few points of entry to rewrite some healthier stories.   Inside Job is brought to you by Nayla Bahri and Eric Johnson.   To learn more about us and our work, visit www.insidejobthepodcast.com or email us at [email protected].   To learn more about the ideas and resources discussed in this episode, check out our show notes.   Let’s connect! Instagram Facebook   We’d love to hear from you.