overcoming your overwhelm

EP72 - wow i have been so busy lately and i won't lie i have been struggling quite a bit. in general, i have felt overwhelmed and my creativity has felt stifled so i have opened up to people, reflected on my thoughts and behaviours, and have taken action. these actions have helped me so much in the past week or so, so i wanted to share them with you in the hopes that they will help you if you relate. reminder: you are enough, you are doing amazingly and it is okay to feel a little lost or overwhelmed at times, you are growing, learning and allowing yourself to become stronger. lotsa love as always xoxo Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

welcome to inside anna's mind! i'm anna, a 22 year old from the uk, sharing the highs and lows in my life and all the lessons that come along with them. from mental health to fitness to relationships to finding balance, no topic is off limits. for me, this podcast is all about talking through my life experiences whilst building a community of wonderful people. with new episodes every tuesday, use this podcast as your weekly self check-in and safe space <3my podcast also has it's very own instagram page @insideannasmind which you can follow for more tips, words of wisdom and advice x Hosted on Acast. See acast.com/privacy for more information.