Cryotherapy with Gabriela Galivan

8: Today, we talk about voluntarily stepping into a freezing cold chamber for extreme health benefits. And no, it's not torture, it's cryotherapy! Gabriela Galivan from Advanced Cryotherapy & Fitness explains what cryotherapy is, what it can do for you, and why stepping out into cold weather isn't the same thing as a cryotherapy session. - Connect with Advanced Cryotherapy & Fitness at @advancedcryofitness and . - Connect with Chelsea on Instagram & Twitter (@chelseariffe) Don't forget to review, rate, and subscribe! --- Support this podcast: https://podcasters.spotify.com/pod/show/in-my-non-expert-opinion/support