Meditation with Chill Chicago's Claire Mark

6: ”Chill out” is what Chill Chicago was basically built around. They’ve created a zen space for members to meditate, practice yoga, or receive massages - activities that embody “being chill”. Chelsea sits down with a Claire Mark from Chill to discuss meditation specifically. Think you’re doing it wrong? Don’t understand it or what it can do for you? Too busy? This podcast is for you!    Learn more about Chill Chicago and all they offer at chillchicago.com, and follow them on Instagram (@chill_out_chi).   Connect with Chelsea on Instagram & Twitter (@chelseariffe)   Don’t forget to rate, review and subscribe! --- Support this podcast: https://podcasters.spotify.com/pod/show/in-my-non-expert-opinion/support