5 Ways To Stop Caring What People Think of You

135: Chelsea shares 5 tips on how to not be scared of other people's opinions, including: 1 - take people’s opinions off a pedestal 2 - reframe their opinions and give them new meaning. 3 - baby steps!!!! nervous system regulation baby 4 - make a plan - it makes you more confident. 5 - find a community to share with and hold you high. --> Want to dive deeper and learn more? Join the FREE masterclass "How To Create & Do What You Want Without Being Scared of What People Say" --> 30 day trial of OPEN Mindfulness Studio here! Your ritual starts now. Connect with Chelsea: 💻 chelseariffe.com 📸IG: @chelseariffe + @nonexpertopinionpod 📥 [email protected] or [email protected] Work with Chelsea: https://linktr.ee/Chelseariffe --- Support this podcast: https://podcasters.spotify.com/pod/show/in-my-non-expert-opinion/support