Ep. 127 - How Your Mindset Can Change Your Health & Body, with Jiordana Saade of The Mind-Full Clinic

CW/TW: Eating disorders, disordered eating, substance abuse, trauma   Today, Chelsea has a deep dive into nutrition, wellness, health, behavioral psychology, and the neuroscience involved in making healthy choices with Jiordana Saade, Owner + Founder of The Mind-Full Clinic!   They cover: Jiordana’s history with bullying, addiction, and disordered eating How she started to understand the connection between the mind and body How her pregnancy changed her life for the better, and kickstarted her deep dive into how the mind affects the body Health myths Simple tricks and hacks you can apply to your life today + So much more!   Be sure to connect with Jiordana: @themindfullclinic  TheMindfullClinic.com She’s currently offering 15% off Mind-Full Weight loss (food psychology) program! Book a free consultation call with her here. Want to work with Chelsea and launch your own podcast? MIC DROP is open for enrollment, as well as 1:1 Podcast coaching! MIC DROP ENROLLMENT: https://www.chelseariffe.com/micdropcourse  1:1 Podcast Coaching: https://www.chelseariffe.com/1-1-podcast-coaching  Connect with Chelsea at: chelseariffe.com @chelseariffe + @nonexpertopinionpod www.inmynonexpertopinion.com Write into [email protected] and [email protected] with comments, support, feedback, or podcast love! --- Support this podcast: https://podcasters.spotify.com/pod/show/in-my-non-expert-opinion/support