How Fitness Guru Jillian Michaels Tackles Her Mental Health

Jillian Michaels is one of the most well-known names in fitness. She made her name starring in 11 seasons of The Biggest Loser, as well as writing 8 New York Times bestselling books, and creating some of the most popular home workout videos of all time. And though Jillian is known for her tough and confident attitude, she also has a long history of battling with depression. In this final episode of the year, Jillian tells Alex about her rollercoaster journey with depression, how she’s learned to shrug off public criticism, and what she wishes had been different on the controversial show that made her so famous. Visit https://www.jillianmichaels.com/imposters to get an annual pass to The Fitness App at their lowest price ever. Or use code IMPOSTERS at their main join page. Learn more about Ac+ion alkaline water here: drinkaction.com  You can watch this and all of our episodes on our Imposters YouTube channel: https://www.youtube.com/channel/UComlJdfRZdWvee9fDljRIkw/featured  Full transcripts for all Imposters episodes available at https://imposters.morningbrew.com