E20: Boundaries: 201

Today’s episode is a continuation of an earlier episode on the same topic: Boundaries. If you haven’t yet listened to that episode, I strongly recommend you pause here and go back and listen to that one first. Because today’s discussion builds on concepts from that episode. In today’s episode, we dive deeper into the concept of boundaries, and address the following questions: - How do I know when I need to set a boundary? - But what if their actions affect ME? - I have a hard time enforcing or holding to my boundaries. What can I do if my codependency takes over? - Are there times when it’s appropriate to set boundaries with ourselves? -What if I don’t have a good explanation for enforcing my boundary? What if the person keeps finding issues with my explanation? And more. Show Notes: https://michaelssorensen.com/podcast/e20-boundaries-201/

Om Podcasten

Building off of the success of his bestselling book 'I Hear You,' author and relationship coach Michael Sorensen dives into proven principles for improving every relationship in your life. Whether you're looking to strengthen your marriage, sharpen your leadership skills, deepen your friendships, or improve your overall confidence and happiness in life, this podcast is for you.