311 10 Things I Wish Everyone Knew About ADHD

Think you know ADHD? Think again. In this solo episode, I’m breaking down 10 surprising truths about ADHD that most people (even professionals!) get wrong. From misunderstood symptoms to powerful treatment outcomes, we’re going deep—but keeping it real, relatable, and research-backed. You’ll learn: Why ADHD is one of the most treatable mental health conditionsThe truth about calling ADHD a “superpower”How support systems make all the differenceWhat messed-up sleep has to do with your symptoms...