307 SOS: What to Do When Life (or You) Get in the Way of Getting Sh*t Done

Following through is hard enough when everything goes right—but what about when life happens? When motivation was there, the plan was solid, and then… BAM. A curveball knocks you off track. If you have ADHD, you know how hard it is to re-engage after a disruption. So how do you recover without spiraling into guilt and frustration? In this episode, I’m sharing practical strategies for getting back on track when life throws you off course—plus, what to do when you are the reason you didn’t foll...