Episode 340: MOA – Beyond the Visible: Understanding Ourselves with the Iceberg Model

Ever wondered what shapes your identity beyond your visible behaviours? Dive with us into the mysterious depths of the human psyche in this enlightening episode, guided by the revealing Iceberg Model. As we journey below the waterline, we'll uncover the intricate labyrinth of beliefs, values, and memories that are the true architects of yourself. Discover how your thoughts and deepest emotions spin the narrative tapestry of your life and understand how "I am" statements carve your identity. Unveil the life-altering power of challenging limiting beliefs, the importance of our embedded values, and how, by embracing self-reflection and conscious choice, you can become the master gardener of your own mind. Curiosity piqued? Tune in to embark on this transformative exploration... You can watch the video of this episode on YouTube Grab Your Copy of the Iceberg Model Worksheet Here The Deep Work Retreat: https://bit.ly/3BruhA7 New Book: Shifts Only Happen Once You Own Your Sh!t Newsletter: https://catherineplano.com for transformation. Instagram @catherineplano for inspiration.

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Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.