How To Transform Your Triggers: The F.L.O.S.S. Method (Part 1)

Triggers don't have to be tyrants. In this episode, you'll learn how to transform your triggers from threats into opportunities for healing using The F.LO.S.S. Method. This episode is an excerpt from the recent HMA In A Day workshop. The F.L.O.S.S. Method: F = Fear L = Lie O = Origin Story S = Sadness S = Surrender Free resource mentioned in this episode: HMA Preview Lesson at husbandmaterial.com/hma-previewThe doors to HMA are OPEN! Enroll now at joinhma.com The doors close on Janua...