Episode 1 - My Anxiety & Depression Means I'm _________.

So let’s get the bad news out of the way… It’s real. Anxiety and depression are real. And that sucks. But what is the good news? So is healing. And even better news? You have a Case Study sitting right in front of you. Well, actually not in front of you, but in your ears…  Me. I was crippled. And then I could walk. I was home ridden. And now I stand on stages telling people all about this freedom.   Today I want to give you some tools. Some simple tools that I use to defeat the anxiety when it rises… This episode could change everything...   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app