Victimhood

The experiences of being hurt, damaged, or made to suffer can lead to victimhood. Today, we discuss how this may lead to self-isolation, how victimhood may become a learned behaviour that feels as if it can not be changed, creates feelings of helplessness, and how we might need to separate a traumatic event from one’s identity. Being a victim can be used as a barrier to real growth or change, freezing us in a moment of time in our lives. As a result, victimhood may become a form of self-protection to prevent us from having to go through and process our emotions. Join us on today’s episode as we discuss these topics and much more, including learning how to move on, allowing ourselves to build a support system while struggling through a traumatic event, and how to move into the healing process.