767: How to Build Tremendous Mental Strength with Amy Morin

Amy Morin delineates the bad mental habits that are holding us back from achieving our full potential.  — YOU’LL LEARN —  1) The three elements of mental strength  2) The 13 things mentally strong people don’t do  3) How to more effectively tolerate discomfort and distress in our day-to-day  Subscribe or visit AwesomeAtYourJob.com/ep767 for clickable versions of the links below.  — ABOUT AMY —  Amy Morin is editor-in-chief at Verywell Mind, a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She’s also an international bestselling author. Her books, 13 Things Mentally Strong People Don’t Do, 13 Things Mentally Strong Parents Don’t Do, and 13 Things Mentally Strong Women Don’t Do have been translated into 40 languages. The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.” Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 15 million views. She’s a regular contributor to Forbes, Business Insider, and Psychology Today where her articles on mental strength reach more than 2 million readers each month. • Book: 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success  • TEDx Talk: The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala  • Website: AmyMorinLCSW.com  — RESOURCES MENTIONED IN THE SHOW —  • Book: The Gift: 14 Lessons to Save Your Life by Dr. Edith Eva Eger  • Past episode: 602: Finding Greater Enjoyment and Fulfillment through Capacity Building with Robert Glazer  • Poem: “The Guest House” by Rumi  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadership, confidence, career opportunities, and fulfillment—while still getting home earlier.Try starting with episode 0: START HERE and listener favorite episodes we put at the beginning numbered: A, B, C, D, E, and F. (Subscribe and/or sort Old to New to find these starter episodes.) Welcome!