756: Perfectionism: Solutions for all Five Types with Stephen Guise

Stephen Guise shares how imperfectionism can lead us to leading happier, healthier, and more productive lives.  — YOU’LL LEARN —  1) The two-letter shift that stops rumination  2) Two tricks to stop caring about what other people think  3) How to move past the doubt of starting something new  Subscribe or visit AwesomeAtYourJob.com/ep756 for clickable versions of the links below.  — ABOUT STEPHEN —  Stephen Guise is an international bestselling author, blogger, and entrepreneur. His books are read in 21 languages. He loves psychology, cats, and basketball, which completely defines him as a person.  • Book: How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism  • Book: Mini Habits: Smaller Habits, Bigger Results  • Challenge: The One Push-up Challenge  • Website: StephenGuise.com  — RESOURCES MENTIONED IN THE SHOW —  • Tool: Scrivener  • Video: Heather Dorniden  • Book: Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long by David Rock  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadership, confidence, career opportunities, and fulfillment—while still getting home earlier.Try starting with episode 0: START HERE and listener favorite episodes we put at the beginning numbered: A, B, C, D, E, and F. (Subscribe and/or sort Old to New to find these starter episodes.) Welcome!