Things are pretty sh*t right now in Melbourne. Here are a few strategies that might help.

In today's episode, I cover 10 science-backed strategies to boost mental health. And here is a link to Worry Time (as mentioned on the show).Visit https://www.amanthaimber.com/podcast for full show notes from all episodes.Get in touch at ama...

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Have you ever wondered if the worlds’ leading entrepreneurs, writers, musicians and business people construct their day differently to you? How I Work delves into the working days of some of the world’s most successful innovators. We discuss tactics, rituals and tricks they use to achieve so much more than the average person, despite having the same number of hours in the day.