Finding Your Non-Negotiable for Health Work-Life Balance with Terry Toh

Recently my friend Justin asked on X, “How do you define success?” I said, “Can I knock off for a day at will  to spend time with my family?”

The world constantly tells us we need to hustle to be successful – but that can’t be true. If you’re a parent, for example, hustle is just not an option. 

That’s why I’ve brought on Terry Toh. Terry helps business owners successfully run their side business while maintaining a full-time job. But as you’ll see, much of what he has to say can apply to busy solopreneur who may have other obligations – like family, volunteer work, or other interests outside of work. 

It’s all about finding your non-negotiable. 

Want to hear a longer, ad-free version of this episode where Terry and I talk about Silicon Valley Hustle Culture? Become a member of Streamlined Solopreneur Accelerated. 

Top Takeaways

• Define what success means to you personally. It's not just about money, but spending time on what matters most to you. Regularly check in with yourself as priorities change.
• Identify your single top priority and 2-3 key non-negotiables at any given time. Intentionally make progress on these each day before moving on to less critical tasks.
• Watch for personal signs that you're doing too much and nearing burnout, such as revenge bedtime procrastination or being irritable with your kids. Build in breaks and support.

Show Notes

• Terry Toh
• Terry on X
• Terry on Linkedin
• Aligning Your Values to Set the Right Goals with Tanya Alvarez
• The Checklist Manifesto