Willing To Just Be

Morning Mantra: "In today's rush, we think too much, we seek too much, we want too much, and forget about the joys of just being."Sometimes we get so carried away with our goals and busy life that we forget to appreciate the simple things.So today be mindful of them.Feel the fresh air in your lungs.Really taste and appreciate your morning tea or coffee.Savor the food you eat today.Feel and be amazed by your body as you move.Say something nice to someone you talk to today.Tell your favorite pe...