Stop Doing List

Morning Mantra: "Sometimes you need a Stop Doing list as badly as you need a To Do list."Most people understand the concept of a "To Do" list. We diligently list all our responsibilities and feel good as we scratch each one off upon completion.But it might be a good idea to make a "Stop Doing" list too.We could list things like:Stop complaining.Stop comparing.Stop judging.Stop criticizing.Stop blaming.Stop ignoring the truth.Stop resenting.A reminder to stop doing behaviors and thoughts that ...