Start Each Day

Morning Mantra: "Start each day the way you wish to live it."Life can be unpredictable and frustrating. It may feel like things are happening TO you not FOR you. While it might be out of your control to change some things, you can give yourself some sense of power and effectiveness by beginning each day in a joyful, purposeful way.As soon as you wake, find something new to be thankful for. Gratitude will shine its light on the day’s possibilities.When you feel worry creeping in, move qui...