Resistance

Morning Mantra: “What you resist, persists.” We often think that if we resist facing our problems they will disappear. We think the same thing about change- if we ignore the fact that it needs to happen, we won’t have to do it.It doesn’t work that way. When you resist you keep yourself in a state of suffering. What you are ignoring is always there, nagging, nudging, distracting you from living your best life.The only way to get rid of an issue is to face it, work through it, a...