Healing Emotional Pain

Morning Mantra: "Pain is a message that something needs healing."When we experience physical pain we treat it by gong to the doctor, addressing the cause, then working very hard to heal it.So why don't we treat emotional pain the same way?Why do we hide it, push it down, and never address the cause? Why are we so reluctant to reveal it so we can heal it?Pain doesn't just show up for no reason, it's a sign that something in our life needs to change.Pain has a message that needs to be heard.The...