Gratitude is Medicine

Morning Mantra: "Gratitude is medicine."Did you know that gratitude:>> Shields you from negativity>> Rewires your brain to a happier state>> Eliminates stress>> Helps you sleep better>> Boosts self-esteem and performance>> Improves relationshipsWhat else can you do or take that does this much good? And doesn't cost a thing.So, starting today, make gratitude a part of your health care routine.#BeGratefulBeHealthy #BeHappy #BeHorsey #BeHippie #HorseHippie #Mo...