Emotional Energy

Horse Hippie’s Morning Mantras - Ein Podcast von Horse Hippie

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Morning Mantra: "You only have so much emotional energy each day, don't fight battles that don't matter." Unfortunately, things are still very tense and emotional right now. People are arguing over things just to release their anxiety.If you’re feeling highly emotional, try another route. Reduce your stress with a nice walk, a trail ride, a run, some yoga, meditation, prayer, or playing with your kids and animals.If nothing you can say or do will change the outcome, then don't compo...

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