Be Less Pressured

Morning Mantra: “Stop putting so much pressure on yourself.”Don’t be so busy chasing life that you have no time to really live it. It’s easy to be busy. It’s easy to put pressure on yourself to achieve certain things by a certain time. Take the “shoulds” out of your thoughts. “I should be doing this…” “I should have achieved that…””I should be happy…” “I should have more…”It’s also easy to put pressure on relationships. You worry they are not enough. That they don’t care enough. That it...