Be Focused on What You Can Change

Morning Mantra: "A day of worrying is more exhausting than a day of work."Do you ever feel overwhelmed? Stressed out? Tired? Do you feel like there’s so much that needs to be done, so many things pulling you down?It can be discouraging and frustrating when you’re stressing over things beyond your control. How can you cope?The secret is -- do what you can, where you are. Let go of your sense of responsibility for the things over which you have no control. Don’t let them get you down. Inst...