This week on Holy Crap, we're excited to introduce Shayna Terese Taylor, a holistic chef and influencer who made the bold move from Los Angeles to Italy in 2022 to realize her dream of establishing a biodynamic farm and retreat center. Shayna, who is a huge expander for us via Instagram, beautifully embraces a conscious and slow life on the farm, cultivating her own vegetables, producing olive oil, while managing a thriving business.In the episode:Shayna's tips for creating a lasting morning routineThe journey, highs, and lows of relocating from LA to a farm in ItalyHow she navigates challenges by tuning into her bodyBalancing life and screen time as a content creatorShayna's perspective on slow living and its integration into her lifeTwo of her top health tipsFollow Holy Crap on Instagram:Holy CrapAmanda MiklinMathilda RitzénShayna on InstagramShayna's website.Thank you for tuning into Holy Crap! Support us by rating, writing a review, and subscribing to the podcast.¨Lots of love,Amanda and Mathilda Hosted on Acast. See acast.com/privacy for more information.