51. Repairing PCOS Naturally with Samantha Van De Wal

Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more - Ein Podcast von Alex Adele King

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Samantha is a holistic hormone nutritionist who has a special interest in and passion for helping individuals manage and heal their PCOS. In this episode, we talk about all the foundations of PCOS: what it is, the different types, testing, bloodwork, nutrition, foods to avoid, supplements, lifestyle and exercise.  Connect with Samantha: - Instagram: @samanthavandewal - Website: www.samanthavandewal.com - The Kickstart Guide to Overcoming PCOS Insulin Resistance E-Book: https://www.samanthavandewal.com/shop/the-kickstart-guide-to-overcoming-pcos-insulin-resistance Connect with Alex: - Currently accepting new clients worldwide! ⁠⁠Work with me here⁠⁠ - ⁠⁠Cycle syncing course⁠⁠ - ⁠⁠DUTCH test⁠⁠ - ⁠⁠GI Map test⁠⁠ - ⁠⁠Free resources⁠⁠ - IG: ⁠⁠@nutritionmoderation⁠⁠ - TikTok: ⁠⁠@nutritionmoderation⁠⁠ - ⁠⁠nutritionmoderation.com⁠⁠ DISCOUNTS: - Discount on U.S. Supplements: ⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠ - Discount on Canadian Supplements: ⁠⁠https://ca.fullscript.com/welcome/aking

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