Episode 24: Boundary-Setting as a Spiritual Practice & How We Can Call on Plants, Nature, & Ancestors for Support with Poplar Rose

In this episode with Poplar Rose, we... discuss various plant medicines both physically and energetically protective and how to use these plant allies in setting boundaries discuss boundary-setting as a spiritual practice and how plants, nature, and ancestors can guide and support us discuss how our ancestors established intuitive and sacred relationships with plants that is the foundation of all plant medicine past, present, and future talk about the sacredness and practicality of our relationships with plants share how our lineages come with unhealthy patterns and traumas, but also with strength, resilience, and health share why we need to gain insights about our ancestry, whether through family stories, intuition, or imagination discuss the ritual of boundary-setting and the importance of self-responsibility in ritual talk about the freedom found in letting go of others' expectations and how the moon, plants, and water can assist in the letting go discuss non-attachment and emotional neutrality in general and about boundaries discuss neuroception and humans' sensitivity to attempted control Subscribe! Follow @iamlindseylockett Support the show Join the Trauma Healers Circle