HOL:FIT SEASONAL SCRUB: The Phone

In this scrub stream, I review how ways to set our phones up so we are owning them and not the other way around. This is a reading of the Smartphone chapter of the Seasonal Scrub workbook. Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub

Om Podcasten

A podcast for those interested in owning their health, leading their life + living their legacy. Ange Peters is the Founder & CEO of HOL:FIT, a global wellness wellness community empowering you to become your own health CEO. She shares from her heart and shares practical ways to navigate these times If you have a question or topic suggestion for the show: hol-fit.com/podquestion www.hol-fit.com