Gut Health For Hockey 🏒

In this episode, I want to explain how important gut health is to all components of hockey performance and one simple thing you can do to improve your gut health today. The misunderstanding of the "inside-out" aspects of hockey performance need to come to an end as it's within this sector of sports science where you're going to unlock your true hockey potential. Let's go! Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

Om Podcasten

The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.