Adapting Your Off-Season Schedule 🏒

In this episode, I'm going to layout the super simple rule you must follow when dryland training alongside summer sports. Many hockey players and parents think that just because you're in summer sports that you should stop your off-season training, but this is one of the worst things you can do if becoming a better hockey player is your top priority. Follow this rule and let's go! Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!

Om Podcasten

The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.