36. A busy life versus a full life as you hold the space for sacred self-care

Do you ever find yourself saying life is busy? In today's episode I invite in a gentle perspective shift on that, while also sharing a personal story from my own life around this. --------------------------------------------------- Connect with your host, Lisa Matthews for one-on-one sessions at: https://combinationhealing.ca Nourish Your Roots – Free Grounding Meditation https://combinationhealing.ca/free/ground/ Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations