27. Breaking the cycle of self-sacrifice with Kelsey Hewins : Certified Teacher & Practitioner in the Breath Integration Method of Counseling

Today I share a powerful interview with Kelsey Hewins. We cover topics like: Feeling overly responsible for other people's discomfort, or happiness. How a person who is worried about disappointing others can actually put themselves first. Saying no, guilt, and breaking the cycle of self-sacrifice. Get your notebooks ready! This episode's a good one :) ----------------------------------------------------------------- Connect with your host, Lisa Matthews at: www.combinationhealing.ca Flowering Soul Program: https://combinationhealing.ca/flowering_soul_program/ Book a complimentary 30 minute Highly Sensitive Tea Chat (Meet & Greet) https://www.fresha.com/book-now/combination-healing-fccb0s7e/all-offer?pId=577974 -------------------------- Connect with guest Kelsey Hewins, Certified Teacher and Practitioner in the Breath Integration Method of Counselling 8 Empowering Inquiries – Free Gift: https://www.kelseyhewins.com/o9pltzjqjc Website: https://www.kelseyhewins.com/ Facebook group: Shifts in Perspective with Kelsey Hewins https://www.facebook.com/groups/256347402600798 Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations