378: What Has Coach COVID Taught You?

Albert Einstein said: “Once you stop learning, you start dying.”  In this episode, Cindra talks about the lessons Coach COVID has taught her and the importance of reframing difficulties. Reframing is intentionally choosing to see circumstances and challenges through a different lens. We don’t ignore the injury, difficulty, or pain. Instead, reframing allows us to see our circumstance differently.  Reframing helps us to stay stoked and excited despite hardships.  Consider what lessons Coach COVID has taught you, and the lessons you will continue to gain through this difficulty time in our history.  This Week’s Power Phrase: “I reframe my situation and listen to the lessons from Coach COVID.”