227. How to Nourish Ourselves Even When We're Low on Time & Energy with Shanna Hutcheson

Shanna Hutcheson has been a longtime listener of the HERself podcast. But what we love about our interview with her today is that she breaks down her dietitian knowledge into a way that every mom can understand. Shanna gives us snack ideas, breakfast ideas, and explains how to develop a healthier relationship with food so that we can be better parents and love ourselves more. Shanna’s honest answer about why she got into the field of nutrition and health will have a lot of you understanding...