Upset is Optional with Karen Howard

This week on Here's What We Know, our guest is Karen Howard, the brilliant author behind the book, Upset is Optional and Executive Director of the Organic and Natural Health Association. Listen in as she shares her wisdom on personal growth, professional journeys, and societal reflections.In This Episode:Meet Karen Howard as a powerhouse in natural health advocacy and an insightful author aiming to help us control our reactions to life's challenges.Discover the essence of Upset is Optional, f...