Annie and Louise talk to Hannah Cockcroft MBE about growing up in Yorkshire, life as a Paralympian, and her preparation ahead of the Tokyo Paralympics

In the twenty second  episode of season three of the Her Spirit podcast BBC Breakfast Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to five-time Paralympic Champion, and one of Britain’s best-known para-athletes Hannah Cockcroft MBE.Hannah suffered two heart attacks within the first 24 hours of her life. These cardiac arrests left her with multiple areas of brain damage and a collapsed lung, with doctors questioning how the damage would affect her quality of life.Yet, the problematic birth only helped in making Hannah a determined child. Raised alongside her brothers, Joshua and Daniel, she was never treated any differently to her able-bodied siblings. Hannah’s parents, Graham and Rachel, took every opportunity they could to get Hannah up onto her feet, strapping her into Kay-walkers, splints, twisters and standing frames. Hannah was first introduced to para-sport at 12 years old, when the Cardinals wheelchair basketball team performed a demonstration at her secondary school. From this moment, she was hooked. At the 2007 School Games, run by the Youth Sports Trust, Hannah first witnessed wheelchair racing, whilst she competed for Yorkshire as a seated discus athlete. Invited to try out racing later that year at a British Athletics talent ID day, Dr Ian Thompson, husband of Baroness Tanni Grey-Thompson, put her in her first racing wheelchair and ran her through her first laps of the athletics track. Hannah made her senior debut for Great Britain at 18 years old, representing her country at the World Championships in New Zealand in January 2011. Despite having only been competing for three years, Hannah became double World Champion, in the T34 100m and 200m.The following summer, the world saw Hannah Cockroft line up at her debut Paralympics, the London 2012 Games. Cockroft took the world stage by storm, racing to victory over the T34 100m and 200m once again and setting two Paralympic Records in the process. Having become double Paralympic Champion on the home stage she was dubbed ‘Hurricane Hannah’ by the British media. An MBE followed in the 2013 New Years’ Honours.Since then, Hannah’s lists of achievements have continued to grow.  Hannah is the most decorated British athlete in World Championship history, with 12 World Champion titles to her name. She repeated her Paralympic success at Rio 2016, bringing home gold in the T34 100m, 400m and 800m, that same year adding three European Champion gold medals to her trophy cabinet. Hannah is currently the T34 World Record holder in the 100m, 200m, 400m, 800m and 1500m.Off the track, Hannah’s personality has seen her invited onto shows such as ‘The Great British Bake Off’, ‘The Crystal Maze’ and ‘Strictly Come Dancing’, which she won with her partner on the show, Pasha. Hannah is also an ambassador for Run For All https://www.runforall.com.Her Spirit http://www.herspirit.co.uk supports women of all shapes to sizes to achieve goals At Her Spirit we’re here for you. We want to help you discover your potential, achieve your goals, ignite your fitness, find your community. Head to herspirit.co.uk and sign up for our Core Membership, get access to our virtual classes, monthly challenges and expert advice. Plus, track your progress in our heath hub and find your very own cheerleading squad who will support you every step of the way. Use the code HERSPIRITPOD3 and get three months completely FREE. It’s time for YouJoin us at herspirit.co.uk | Instagram | Facebook | Get the Her Spirit App

Om Podcasten

The Her Spirit Podcast is back for season 6, hosted by former BBC Breakfast presenter, journalist and adventure seeker Louise Minchin. This brand-new season follows real-time the stories of Donna and Amy as they go on a 12-week health and fitness journey with Louise and Her Spirit Co-Founders Mel and Holly. Donna and Amy are two women who, like so many of us, have faced tough challenges to their health and enormous demands on their time over the last couple of years. Both wanted some help and support in changing their lives and feeling stronger, fitter and healthier. For the next 12 weeks, we'll follow them on their journeys - the highs and lows, the successes and the challenges - and we want you to come along too, and set some goals alongside theirs so that we can help and support each other along the way.Her Spirit is a global community of like-minded women all getting fitter, stronger and healthier together. We believe your mind, body and fuel are intrinsically linked and taking small achievable steps will lead to big changes.Regardless of your ability, location or stage of life Her Spirit has something for everyone. We are an inclusive bunch of women who believe that being fit and healthy shouldn't be a chore but something you love to do. Our mantra is 'Together We've Got This' and together we support each other to live life to the full and achieve mind, body and fuel goals we never thought possible.Please find out more and come and join our community at https://herspirit.co.uk/Download the Her Spirit App Apple - https://apps.apple.com/gb/app/her-spirit/id1455642844Google Play - https://play.google.com/store/apps/details?id=uk.co.disciplemedia.herspiritJoin us on Facebook - https://www.facebook.com/herspiritukTwitter - https://twitter.com/herspiritukInstagram - https://www.instagram.com/herspirituk/