Episode #32 Cultivating Joy to Overcome an Addiction to Productivity

In this episode, I talk about the benefits of getting clay in your hair, nose and ears. I promise it’s less confusing than it sounds in the context of the time I became addicted to overachieving and chose pottery as a way to reconnect with joy! If you find it hard to step away from your to-do list, this episode is for you.

Om Podcasten

Hello Rebecca Ray is our collective home for courage, growth, and connection. In each episode, you'll find inspiration and encouragement to put your work out into the world - unapologetically and authentically. We'll get practical with tips and skill-building on everything from managing intense feelings, reframing negative self-talk, moving past perfectionism, and all things business and creative mindset. And I promise you real, vulnerable, and raw conversation on the realities of living bravely and meaningfully, while making room for the challenges and discomfort that show up when we do hard things. Grab your headphones, get comfortable, and join me for a chat. We need to talk ... because the world needs what you've got.