Growing Up Famous, Navigating Anxiety + Loss, & Aging With Grace With Paulina Porizkova

Paulina Porizkova is one of the world’s most successful supermodels— she was first Central European woman to appear on the cover of the Sports Illustrated swimsuit issue in 1984 at age 18, and has since graced the cover of Vogue, Elle, Cosmopolitan, Glamour, Harper’s Bazaar, and more. At one point she landed the highest paid modeling contract ever as the face of Estee Lauder, and she’s also modeled for brands like Chanel, Versace, and more. Paulina’s new book, No Filter: The Good, The Bad, and The Beautiful was just released this month. This is a super raw, vulnerable episode where we talk about: Paulina’s new book. On this episode, we talk about:  her wild childhood rise to fame, including a kidnapping story and serving as the face of life behind the Iron Curtain  how beauty and aging beliefs of the different countries she grew up in shaped her  the honest pros and cons of fame  the shocking news she received after the death of her husband of 33 years, and how she coped  a life changing perspective shift about the relationship between beauty and aging how to navigate the difficult balance between society’s beauty standards and doing what makes you feel beautiful  a genius tip for loving your body through age, childbirth, and other life changes how debilitating anxiety and major success can co-exist  her daily routines to help with her anxiety (+ her experience taking anxiety medication) her biggest regrets + how she’s using them to shape the present  and so much more!  We would LOVE to hear from you any thoughts, reactions, or takeaways you have as you’re listening, so definitely screenshot and tag me @lizmoody and Paulina @paulinaporizkov on Instagram.  To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast. Get your Healthier Together Deck today at healthyconvo.co and use code LAUNCHDAY to get 10% off, just right now to celebrate launch. This episode is sponsored by AG1 by Athletic Greens. Visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today.  This episode is sponsored by Ava Jane’s Kitchen Colima Sea Salt. Go to HealthierTogetherSalt.com to get your first bag of Colima Sea Salt for free.  Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noise and finding out what actually works. Come along with Liz as she uncovers the unknown hacks, tips, and tricks you need to know for making a healthier life easier—topics include what to eat to fight disease, how to take control of your finances, tips for fighting anxiety and depression, productivity and career advice, advice for making friends as an adult, the best skincare routine elements, healthy cooking secrets, and so much more. To get even more info, head to lizmoody.com and come hang out on Instagram @lizmoody to enter giveaways!