25. 7 Tips to get the most out of your doctors visit.

Its important to feel heard at your doctor’s visit. In thisexciting episode, Dr. Hirsch shares seven tips on how to make the most use of thetime you do have with the doctor.  Shebreaks it down into the following categories.Investigate your visit typeJournal and bring data to the doctorPrepare what you want to sayBe open mindedBe proactive when its timeTake notes and reflectGive GraceListen in for more detail on what each of these actions’items entail. You can learn more about Dr. Hirsch and her online resources atheatherhirschmd.com --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support