180. Dr. Adrienne Youdim asks us, "What are we really hungry for?"
Health By Heather Hirsch - Ein Podcast von Heather Hirsch
Dr. Adrienne Youdim asks us, "What are we really hungry for?" Find Dr. Youdim on Instagram here: https://www.instagram.com/dradrienneyoudim/ Dr. Youdim is a nationally recognized expert in weight loss and the author of the book "Hungry for more." In this incredible episode, we break down the meaning behind our hunger cues, how to create a sustainable and healthy relationship with food, and the truth behind all the new weight loss medications on the market! MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: https://heatherhirschmd.com/bookings/ ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support
