176. The supplements you need in menopause, with Elizabeth Ward RD
Health By Heather Hirsch - Ein Podcast von Heather Hirsch
The supplements you need in menopause, with Elizabeth Ward RD // Information about supplements is everywhere, and it takes a full-time job to figure out what you should take, and what you should leave on the shelves. Listen in to learn what you need, and at what doses - and what you don't! Find Liz on Instagram: https://www.instagram.com/menopausedietplan/ Get the 'Menopause Diet Plan" https://amzn.to/477O71N MORE ON DR. HIRSCH IS BELOW! BOOK A VISIT: https://heatherhirschmd.com/bookings/ ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support