153. Progesterone, friend or foe?

Progesterone,  friend or foe? // Progesterone can leave some women feeling amazing and some women bloating, irritated and annoyed. Depending on what side of the fence you are on, I have some ideas for you. Listen in to learn the best routes, doses, and formulations for progesterone dosing - whether you love it or hate it. PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass GET MY FREE MENOPAUSE HEALTH GUIDE:  https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc  --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support