129. Minimalism with Rose Lounsbury

Minimalism with Rose Lounsbury // One of my favorite interviews to date, listen in as we discuss how and why minimalism can be so good for mental and physical health and wellbeing in women. Rose on Instagram: https://www.instagram.com/roselounsbury/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1 GET THE FREE MENOPAUSE HEALTH GUIDE:  https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.doc  Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA Say hi on Instagram: https://www.instagram.com/hormone.health.doc/ TikTok: https://www.tiktok.com/@heatherhirschmd?lang=en Follow on Twitter: https://twitter.com/heatherhirschMD --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support