Ep 19 - Myths That Are Holding You Back, Keeping You Stuck, & Preventing You From Total Happiness

The ABC model of thought renewal, the lies we tell ourselves, and how our thoughts make a difference in how we feel This episode talks about renewing our mind and how we can sometimes wrongly personalize, assume, and catastrophize our situation and other things you must stop right now. If you're ready to take the next step in healing your relationship check out our healing broken trust workshop: https://healingbrokentrustworkshop.com/ You can do it in person or from home.  We hope to see you soon! If you want to learn a little more about us visit our website: healingbrokentrust.com Read our blog at healingbrokentrustblog.com